Sea Moss Gel: A Comprehensive Guide to Its Benefits, Uses, and Where to Buy

Sea moss gel, derived from the red seaweed Chondrus crispus, has gained immense popularity as a nutrient-rich superfood. Its versatility and purported health benefits have made it a sought-after ingredient in various culinary and wellness applications. This comprehensive guide delves into the intricacies of sea moss gel, exploring its nutritional value, health benefits, uses, storage, and where to purchase it.